“Because the concentration of these options can cause irritation, dryness and/or damage to the delicate cells inside your rectum.” “This is a more ideal option compared to tap water, store-bought enemas, saline solutions and other organic and natural soaps for getting ready to bottom,” he says. Goldstein recommends against this, however, saying that it’s better to use a solution that’s pH-balanced for the rectal canal and is isotonic - which, to massively simplify a complicated chemical concept, means that the solution can move freely across the cell membranes in your butt without disrupting them.
You can use tap water if it’s good-quality where you live, or try distilled water instead. “Always have a towel on hand (preferably a dark one), and if a mess occurs, rinse off or, if that’s not possible, call it quits for that night,” Goldstein adds.Īs for the liquid you use to douche, Tanner suggests plain lukewarm water. “Poop is a normal part of anal play, whether or not you douche, and it’s nothing to be ashamed about.” “Shit happens, as they say,” Tanner explains. However, if it comes out clean, you know you’re ready to go.” This also helps relax your anal muscles and get some lube distributed through your anal canal, so penetration will be more comfortable if and when you go that route.Īgain, though, douching isn’t a requirement, so you shouldn’t feel pressured to do it if you don’t want to. “If there’s some present, you’ll either want to douche again or take a rain check. Examine the toy for any residual stool,” he suggests. “Before the fun starts, grab a toy (preferably one that mimics your partner’s length), lube it up well insert it slowly and gently, and then pull it out. Not sure whether you need to douche? Goldstein recommends a simple test you can do if you’ve got a butt plug or an anal-safe dildo on hand. “Diets that are high in fiber help bulk your stool so that when you go to the bathroom, you feel fully evacuated and confident sex will be mess-free - or as close to it as possible,” he explains. Recently, he even partnered with Postmates to curate a “bottom-friendly menu” for Pride, which emphasizes foods known to prevent constipation and runny poops, like white rice, fish, nuts and peas.
Goldstein recommends “sticking to foods that are high-soluble fiber, lean proteins and leafy greens, and avoiding insoluble fibers, greasy and fatty foods, artificial sugars and even dairy” when you plan on having anal sex. This is especially true if you’ve set yourself up for success by staying hydrated and maintaining the right diet. “The truth is, if you don’t feel the urgency ‘to go,’ you’re most likely ready to play without having to douche,” he says. It’s best to do this a few hours before you plan on getting fucked, to make sure all the water is evacuated into the toilet and not, y’know, onto your partner.ĭo You Really Need to Douche Before Anal Sex?Įvan Goldstein, an anal surgeon and sexual health expert, thinks pre-sex douching isn’t as important as it’s often made out to be. Repeat as needed until the water coming out of you looks clean (well, as clean as butt-water can reasonably be, anyway). Then you sit on the toilet to let it all out. You fill your douching product with water (or another butt-safe solution - more on that below), lube up the tip, slide it into your butt and squeeze out some of the fluid. Basically, you might want to douche.ĭoing an anal douche - also known as an enema - is a fairly straightforward process.
But if you tense up at the very thought of a fecal-matter mishap, then you might want to take some precautionary measures to cut down on shitty surprises. That’s not to say it has to be an embarrassing event - our bodies produce all kinds of weird stuff, and a kind partner will usually be chill about any messes that occur as byproducts of butt sex. So when this taboo substance shows up during sex, of all activities, it can be beyond mortifying. We’re trained from birth to view excrement as disgusting, dirty, too crass to even mention in polite company.
If you’ve seen some shit during anal sex - literally - chances are, you remember it vividly.
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